Thai Coconut Pumpkin Soup Recipe
Recipe By Just A Taste
Add a thai twist to a comforting favorite with a quick and healthy recipe for coconut pumpkin soup loaded with fresh garlic.
5
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Coconut Pumpkin Soup Recipe
- 0.17 tablespoon Unsalted butter
- 0.17 Medium Onion, Diced
- 0.67 Cloves Garlic, Minced
- 0.17 teaspoon Yellow Curry Powder
- 0.38 cup Store bought or homemade pumpkin puree
- 0.42 cup Chicken Stock
- 0.17 can Unsweetened coconut milk
- As required Sour Cream, For Serving
- As required Pumpkin seeds, for serving
- As required Equipment:blender
Nutrition
value
value
163
calories per serving
9 g Fat15 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein15g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein15g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium210mg
- Iron5mg
- Vitamin A1047mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper210mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus186mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just A Taste