Chocolate Avocado and Coconut Mousse Recipe

Name: Chocolate Avocado And Coconut Mousse Recipe
Total time: 60 min
Yield: 8
Cuisine: Italian

Recipe By Leites Culinaria

Chocolate, avocado, and coconut mousse is a vegetarian and dairy-free dessert made with dark chocolate and avocado pure.

3.8

19 Rating -

Rate

Non Vegdiet

1hr total

20minsPrep

10minsCook

1hr total

20m.Prep

10m.Cook

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Ingredients for Chocolate Avocado and Coconut Mousse Recipe

0.88 ounce Bittersweet chocolate finely chopped
1.75 ounce Ripe avocados
0.13 teaspoon Fresh lime juice
0.06 cup Full fat coconut milk
1/4 tablespoon Honey preferably acacia or wildflower
0.19 ounce Shaved fresh coconut flesh for serving

Nutrition
value

186

calories per serving

13 g Fat2 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
2g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
2g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
47mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria