Protein laddu Recipe

Name: Protein Laddu Recipe
Total time: 70 min
Yield: 4
Cuisine: Indian

Recipe By Amruta Parekh

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1hr 10minstotal

ingredients serves

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Ingredients For Protein laddu Recipe

1.5 cup Peanut half
1.5 cup Sesame half
2 tbsp Almond
2 tbsp Pistachios
2 tbsp Sunflower seeds
2 tbsp Pumpkin seeds
35 cup Dry coconut half cup
2 Pieces Anjeer chopperd
2 Pieces Dates chopped
0.25 tsp Cardamom powder
1.5 cup Jaggery
0.25 cup water

Directions : Protein laddu Recipe

STEP 1.Ek pen ma peanut seki levu pachi tene pisi levu pachi Sesame pen ma seki levu pachi tene pisi levu bey ne mix kri devu pachi ek bija pan ma Almond ,pista, Sunflower, pumpkin, badhu seki ne pisi levu bija pan ma dry coconut ne sekvu pachi tema dates Anjeer nakhi sarkhi rite mix krvu bija ek pan ma Jaggery nakhi tema water nakhi 1 tarni cashni kri tema badhu pisi ne tyar krelu nakhi sarkhi rite mix kri laddu varva ready che protein laddu

Nutrition
value

11526

calories per serving

1142 g Fat144 g Protein196 g Carbs290 g FiberOther

Current Totals

1142 g Fat
144 g Protein
196 g Carbs
290 g Fiber

MacroNutrients

Carbs
196 g
Protein
144 g
Fiber
290 g

Fats

Fat
1142 g

Vitamins & Minerals

Calcium
1535 mg
Iron
64 mg
Vitamin A
26 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
4 mg
Vitamin B9
518 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
111 mg
Copper
17 mcg
Magnesium
2047 mg
Manganese
30 mg
Phosphorus
4034 mg
Selenium
452 mcg
Zinc
31 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Amruta Parekh's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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