Protein Brownies with Mint Topping Vegan & Gluten Free Recipe

Name: Protein Brownies With Mint Topping Vegan & Gluten Free Recipe
Total time: 43 min
Yield: 12
Cuisine: American

Recipe By Vegan Heaven

These protein brownies with mint chocolate topping are not only vegan but they're also gluten-free the recipe is super easy and so delicious

3.8

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43minstotal

8minsPrep

Cook

ingredients serves

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Ingredients For Protein Brownies with Mint Topping Vegan & Gluten Free Recipe

2 can Black beans, rinsed
4 tablespoon Ground flax seeds
8 tablespoon Water
2.5 teaspoon Baking powder
1 teaspoon Baking soda
1 cup Cocoa powder
0.5 cup Coconut sugar or brown sugar
3 tablespoon Coconut oil, melted
0.5 cup Vegan chocolate chips
0.5 cup Gluten free oats
0.5 cup Almond milk
1 Nugo mint chocolate chip bar, chopped
1 cup Whipped coconut cream
2 teaspoon Matcha tea powder
2 drop Peppermint extract
0.33000000000000007 cup Chopped dark chocolate
0.5 Nugo mint chocolate chip bar, chopped
Fresh mint leaves

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Nutrition
value

268

calories per serving

17 g Fat4 g Protein24 g Carbs4 g FiberOther

Current Totals

17 g Fat
4 g Protein
24 g Carbs
4 g Fiber

MacroNutrients

Carbs
24 g
Protein
4 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
41 mg
Iron
3 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
106 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.