Grain-Free Vegan Peanut Butter Brownies Recipe

Recipe By The Roasted Root

Vegan peanut butter brownies made gluten-free, dairy-free, and refined sugar-free.

4.1
17 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Grain-Free Vegan Peanut Butter Brownies
plan
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ingredients serve

Ingredients for Grain-Free Vegan Peanut Butter Brownies Recipe

  • 1/4 tablespoon Ground flax seed
  • 3/4 tablespoon Water
  • 0.06 cup Natural peanut butter stirred
  • 0.06 cup Coconut Oil Melted
  • 0.08 cup Cocoa powder
  • 0.06 cup Almond flour
  • 0.08 cup Coconut sugar
  • 0.06 cup Chocolate chips + more for topping
  • 0.03 teaspoon Sea salt
  • 0.03 cup Natural peanut butter
  • 1/4 tablespoon Coconut oil
  • 1/4 tablespoon Pure maple syrup
Nutrition
value
319
calories per serving
19 g Fat5 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    5g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root