Ingredients For Prosciutto Wrapped Chicken With Butternut Squash Risotto Recipe
2 Skinless, boneless chicken breasts
4 Slices Prosciutto
0.5 Small squash peeled and cut into small chunks
1 tablespoon Olive oil
50 gram Butter
100 gram Arborio risotto rice
800 Ml1litre hot chicken stock
1 tablespoon Fresh chopped flat leaf parsley
25 gram Freshly Grated Parmesan
Nutrition value
300
calories per serving
8 g Fat10 g Protein45 g Carbs4 g FiberOther
Current Totals
8 g Fat
10 g Protein
45 g Carbs
4 g Fiber
MacroNutrients
Carbs
45 g
Protein
10 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
143 mg
Iron
4 mg
Vitamin A
191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
186 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment