Pronto Vegetarian Peppers Recipe

Name: Pronto Vegetarian Peppers Recipe
Total time: 25 min
Yield: 2
Cuisine: Italian

Recipe By Taste Of Home

In the summer I love to serve these peppers with salad and a roll. At the end of summer, I freeze them for cold months when produce costs are high. For a hot meal on a cold day, I love to serve them with a side of warm pasta tossed in olive oil. Renee Hollobaugh, Altoona, Pennsylvania.

4.3

14 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Pronto Vegetarian Peppers Recipe

2 Large sweet red peppers
1 cup Canned stewed tomatoes
0.33333333333333326 cup Instant Brown Rice
2 tablespoon Hot water
0.75 cup Canned kidney beans, rinsed and drained
0.5 cup Frozen corn, thawed
2 Green onions, thinly sliced
0.125 teaspoon Crushed Red Pepper Flakes
0.5 cup Shredded Part Skim Mozzarella Cheese
1 tablespoon Grated Parmesan Cheese

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹11,995
Buy Now

Urban Platter Dried Red Chilly Flakes Shaker Jar, ...
₹11,995
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹11,995
Buy Now

Pure Source India Porcelain Clay Dahi Handi With L...
₹11,995
Buy Now

Pure Source India Very Small Glass Cookie Jars 20 ...
₹11,995
Buy Now

Nutrition
value

551

calories per serving

9 g Fat28 g Protein87 g Carbs18 g FiberOther

Current Totals

9 g Fat
28 g Protein
87 g Carbs
18 g Fiber

MacroNutrients

Carbs
87 g
Protein
28 g
Fiber
18 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
391 mg
Iron
8 mg
Vitamin A
724 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
306 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
175 mg
Manganese
1 mg
Phosphorus
523 mg
Selenium
24 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.