Pronto Vegetarian Peppers Recipe

Recipe By Taste Of Home

In the summer I love to serve these peppers with salad and a roll. At the end of summer, I freeze them for cold months when produce costs are high. For a hot meal on a cold day, I love to serve them with a side of warm pasta tossed in olive oil. Renee Hollobaugh, Altoona, Pennsylvania.

4.3
14 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Pronto Vegetarian Peppers Recipe

Nutrition
value
551
calories per serving
9 g Fat28 g Protein87 g Carbs18 g FiberOther

Current Totals

  • 9 g Fat
  • 28 g Protein
  • 87 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    28 g
  • Fiber
    18 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    391 mg
  • Iron
    8 mg
  • Vitamin A
    724 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    306 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    175 mg
  • Manganese
    1 mg
  • Phosphorus
    523 mg
  • Selenium
    24 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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