Ingredients For Pressure Cooker Split Pea Soup With Ham Recipe
1 pound dry green split peas
1 teaspoon olive oil
2 large carrots, peeled and diced
1 medium onion, diced
0.25 cup diced celery
2 cloves garlic, minced
leftover ham bone
6 cup Water
1 tablespoon Better Than Bouillon or 1 cube
1 bay leaf
4 ounce leftover ham, diced
chopped chives for garnish
Nutrition value
100
calories per serving
3 g Fat7 g Protein9 g Carbs6 g FiberOther
Current Totals
3 g Fat
7 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
749 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
65 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
