Pressure Cooker Chicken Kale Soup Recipe

Recipe By Two Sleevers

Make this delicious low carb chicken kale soup with leftover cooked chicken, kale, and warm, winter spices in your instant pot or pressure cooker.

4.9
16 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pressure Cooker Chicken Kale Soup
plan
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ingredients serve

Ingredients for Pressure Cooker Chicken Kale Soup Recipe

  • 1/2 cup Cooked Chicken Breast
  • 3 ounce Frozen kale
  • As required Onions, Chopped
  • 1 cup Water, Or Chicken Broth
  • 1/4 tablespoon Chicken bouillon paste, or other chicken broth mix
  • 0.13 teaspoon Ground cinnamon
  • 1/100 teaspoon Ground cloves
  • 1/2 teaspoon Minced Garlic
  • 1/4 teaspoon Ground black pepper
  • 1/4 teaspoon Kosher salt
Nutrition
value
372
calories per serving
13 g Fat53 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    53g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    53g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    2mg
  • Vitamin A
    444mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    412mg
  • Selenium
    42mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers