This deliciously spicy steak and beans over rice will have friends asking for more. It's a favorite in my recipe collection. Marie Leamon, Bethesda, Maryland.
Ingredients For Pressure Cooker Beef And Beans Recipe
1.5 pound Boneless round steak
1 tablespoon Prepared Mustard
1 tablespoon Chili powder
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 Garlic clove, minced
2 can Diced Tomatoes, Undrained
1 Medium onion, chopped
0.5 cup Water
1 teaspoon Beef bouillon granules
1 can Kidney beans, rinsed and drained
Hot cooked rice
Nutrition value
52
calories per serving
< 1 g Fat3 g Protein7 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
