Pressure Cooker Refried Beans Recipe

Recipe By Going My Wayz

Pressure cooker refried beans are so simple and freeze very well. refried beans is a dish of cooked and mashed beans and is a traditional staple of mexican meals. refried beans are a healthy side dish to serve along with any mexican meal. theyre so good to eat them with just tortilla chips as a bean dip. you can also use these protein-rich, refried beans inside tacos, enchiladas and burritos. spread them on the inside of a quesadilla or on top of a tostada. pressure cooker refried beans goes great on beef carnitas tacos, slow-cooker shredded chicken tacos or marinated hot pork: carne adovada tacos. here are some other good accompaniments for this recipe: spanish rice, homemade classic mexican guacamole and chile de arbol salsa.

4.6
18 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Pressure Cooker Refried Beans
plan
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ingredients serve

Ingredients for Pressure Cooker Refried Beans Recipe

  • 0.08 tablespoon Olive oil
  • 0.08 Jalapeno, cored, seeded and finely chopped
  • 0.08 Small onion, chopped
  • 2.83 Cloves garlic, finely minced
  • 0.13 pound Dry pinto beans, rinsed
  • 0.67 cup Water
  • 0.33 cup Low sodium chicken or vegetable broth
  • 0.17 teaspoon Salt
  • 0.17 tablespoon White vinegar
Nutrition
value
162
calories per serving
4 g Fat15 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    5mg
  • Phosphorus
    133mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz