Preserved Lemon & Chicken Cakes With Rainbow Couscous Recipe

Name: Preserved Lemon & Chicken Cakes With Rainbow Couscous Recipe
Total time: 75 min
Yield: 2
Cuisine: Arab

Recipe By Taste

Preserved lemon adds a full hit of flavour to these little chicken cakes.

4.2

12 Rating - Rate

Non Vegdiet

1hr 15minstotal

55minsPrep

20minsCook

ingredients serves

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Ingredients For Preserved Lemon & Chicken Cakes With Rainbow Couscous Recipe

500 gram Chicken mince
2.5 tablespoon Harissa
1 teaspoon Ground Cumin
1 Egg yolk
1 Preserved lemon quarter, white pith removed, rind finely chopped
0.25 cup Mint leaves, chopped, plus extra leaves to serve
0.5 cup Fresh Breadcrumbs
1 cup Couscous
200 milliliter Massel chicken style liquid stock, heated
400 gram Can chickpeas, rinsed, drained
1 Juice of lemon
0.25 cup Olive oil
250 gram Packet rainbow salad

Nutrition
value

1700

calories per serving

89 g Fat97 g Protein123 g Carbs54 g FiberOther

Current Totals

89 g Fat
97 g Protein
123 g Carbs
54 g Fiber

MacroNutrients

Carbs
123 g
Protein
97 g
Fiber
54 g

Fats

Fat
89 g

Vitamins & Minerals

Calcium
541 mg
Iron
22 mg
Vitamin A
1228 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
561 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
11 mg
Copper
3 mcg
Magnesium
441 mg
Manganese
6 mg
Phosphorus
1280 mg
Selenium
155 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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