Ingredients For Prawns Udang Goreng Assam (Indonesian) Recipe
350 gram Prawns with tail
60 milliliter Vegetable Oil
80 gram Onions
10 gram Garlic
100 milliliter Tamarind pulp
30 gram Lemon Grass
10 gram Galangal Root or substitute with fresh Turmeric Root
5 Lime Leaves or Curry Leaves
2 Star Aniseed
10 gram Red Chillies
1 Cinnamon quill
3 gram Cumin seeds
100 gram Diced, peeled tomatoes
As required Salt and pepper
Nutrition value
449
calories per serving
23 g Fat20 g Protein41 g Carbs6 g FiberOther
Current Totals
23 g Fat
20 g Protein
41 g Carbs
6 g Fiber
MacroNutrients
Carbs
41 g
Protein
20 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
197 mg
Iron
7 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
252 mg
Vitamin B9
2226 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
275 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment