Prawn And Tomato Tarts Recipe

Name: Prawn And Tomato Tarts Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Taste

Serve these crisp, filo pastry prawn and tomato tarts with fresh basil leaves and lemon zest.

4.4

16 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Prawn And Tomato Tarts Recipe

4 Sheets filo pastry
150 gram Light chive and onion cream cheese
20 Raw prawns, peeled, deveined
1 bunch Asparagus, woody ends trimmed, cut into 3cm lengths
300 gram Mixed medley tomatoes, halved
120 gram Pkt coles australian 4 leaf salad

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Nutrition
value

199

calories per serving

15 g Fat11 g Protein7 g Carbs3 g FiberOther

Current Totals

15 g Fat
11 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
11 g
Fiber
3 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
62 mg
Iron
2 mg
Vitamin A
818 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.