Prawn And Tomato Tarts Recipe

Name: Prawn And Tomato Tarts Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Taste

Serve these crisp, filo pastry prawn and tomato tarts with fresh basil leaves and lemon zest.

4.4

16 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Prawn And Tomato Tarts Recipe

1 Sheets filo pastry
37.50 gram Light chive and onion cream cheese
5 Raw prawns, peeled, deveined
1/4 bunch Asparagus, woody ends trimmed, cut into 3cm lengths
75 gram Mixed medley tomatoes, halved
30 gram Pkt coles australian 4 leaf salad

Nutrition
value

199

calories per serving

15 g Fat11 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
11g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
11g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
62mg
Iron
2mg
Vitamin A
818mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste