Prawn stuffed parwal Recipe

Recipe By Better Butter

This is an authentic bengali stuffed parwal in gravy. Generally the stuffing is of keema (mutton mince). But it also tastes awesome with some prawn stuffing. This is just what i did. For a vegetarian version, try with paneer, sauteed peas, banana blossom or potatoes. This exotic delicacy is usually meant for some special occasions.

4.2
17 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

3
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Ingredients For Prawn stuffed parwal Recipe

Nutrition
value
265
calories per serving
5 g Fat23 g Protein31 g Carbs17 g FiberOther

Current Totals

  • 5 g Fat
  • 23 g Protein
  • 31 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    23 g
  • Fiber
    17 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    369 mg
  • Iron
    10 mg
  • Vitamin A
    2457 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    216 mg
  • Vitamin B9
    1961 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    241 mg
  • Manganese
    9 mg
  • Phosphorus
    367 mg
  • Selenium
    25 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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