These little moon-shaped pastries are filled with beautiful prawn flavours. These empanadas are freezer-friendly too, making them perfect for entertaining.
1 Small red capsicum, halved, deseeded, finely chopped
2 Garlic Cloves, Finely Chopped
2 teaspoon Sweet Paprika
pinch Large saffron threads
1 Roma tomato, coarsely chopped
1 tablespoon Tomato paste
50 gram Stuffed green olives, coarsely chopped
50 gram Raisins, coarsely chopped
250 gram Cooked prawns, peeled, coarsely chopped
0.33000000000000007 cup Chopped fresh coriander
Olive oil, to grease
1 Egg yolk
1.5 tablespoon Water
Nutrition value
213
calories per serving
16 g Fat9 g Protein9 g Carbs3 g FiberOther
Current Totals
16 g Fat
9 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
9 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
773 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
90 mg
Vitamin B9
818 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment