These little moon-shaped pastries are filled with beautiful prawn flavours. These empanadas are freezer-friendly too, making them perfect for entertaining.
1 Small red capsicum, halved, deseeded, finely chopped
2 Garlic Cloves, Finely Chopped
2 teaspoon Sweet Paprika
pinch Large saffron threads
1 Roma tomato, coarsely chopped
1 tablespoon Tomato paste
50 gram Stuffed green olives, coarsely chopped
50 gram Raisins, coarsely chopped
250 gram Cooked prawns, peeled, coarsely chopped
0.33000000000000007 cup Chopped fresh coriander
Olive oil, to grease
1 Egg yolk
1.5 tablespoon Water
Nutrition value
213
calories per serving
16 g Fat9 g Protein9 g Carbs3 g FiberOther
Current Totals
16 g Fat
9 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
9 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
773 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
90 mg
Vitamin B9
818 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
