Prawn Dill And Fennel Salad With Buttermilk Dressing Recipe
Recipe By Taste
There's nothing better than having friends and family around for easter and sharing beautiful food. This recipe turns delicious fresh seafood into a wonderful easter feast.
Ingredients For Prawn Dill And Fennel Salad With Buttermilk Dressing Recipe
1 kilogram Medium uncooked prawns, peeled, deveined
1 tablespoon Olive oil
2 Garlic Cloves, Crushed
2 Baby fennel bulbs, trimmed, very thinly sliced
1 Small red onion, halved, thinly sliced
120 gram Baby spinach and rocket salad mix
2 tablespoon Chopped fresh dill leaves
1 Medium pink grapefruit, peeled, segmented
0.5 cup Buttermilk
0.5 cup Whole egg mayonnaise
Nutrition value
539
calories per serving
18 g Fat47 g Protein58 g Carbs34 g FiberOther
Current Totals
18 g Fat
47 g Protein
58 g Carbs
34 g Fiber
MacroNutrients
Carbs
58 g
Protein
47 g
Fiber
34 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
1391 mg
Iron
18 mg
Vitamin A
712 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
361 mg
Vitamin B9
3187 mcg
Vitamin B12
1 mcg
Vitamin C
39 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
415 mg
Manganese
6 mg
Phosphorus
890 mg
Selenium
36 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment