Inspired by indian dishes, potatoes acquire an exotic, zesty personality when cooked in a skillet and tossed with freshly ginger, turmeric, tomatoes, green chile peppers, and fresh curry leaves.
Ingredients For Potatoes With Fresh Ginger And Chilies Recipe
4 Large potatoes, peeled and diced
0.25 cup Canola oil
2 teaspoon Minced Fresh Ginger
1 Green chile pepper, seeded and diced
0.5 teaspoon Ground turmeric
As required Salt
2 Ripe tomatoes, peeled and chopped
Nutrition value
224
calories per serving
13 g Fat3 g Protein22 g Carbs4 g FiberOther
Current Totals
13 g Fat
3 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
3 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
674 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment