Tinde oats cutlets with chili potatoes Recipe

Name: Tinde Oats Cutlets With Chili Potatoes Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Delicious and healthy cutlets for the evening snacks.

4.2

23 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Tinde oats cutlets with chili potatoes Recipe

As required Ingredients for cutlets
1.50 Tinde
2.75 Oats sp
1/2 besan sp
1.50 Boiled n mashed potatoes
As required Salt
1/2 teaspoon Red chili powder
1/4 teaspoon Kasturi methi
1/4 teaspoon Amchur
1/2 teaspoon Dhaniya powder
1/2 teaspoon garam masala powder
1/2 teaspoon Samber masala powder
As required Ingredients for chili potatoes
1.50 potatoes cut length wise
As required Salt
1/2 maida sp
0.17 teaspoon Red chili powder
1/2 teaspoon Green chili sauce
1/2 teaspoon tomato ketchup
1/4 teaspoon Soya sauce
1/2 teaspoon Vinegar
0.17 teaspoon Chili flacks n oregano
1/2 pinch Chat masala n red chili powder for sprinkle only

Nutrition
value

287

calories per serving

1 g Fat7 g Protein59 g Carbs9 g FiberOther

Current Totals

Fat
1g
Protein
7g
Carbs
59g
Fiber
9g

MacroNutrients

Carbs
59g
Protein
7g
Fiber
9g

Fats

Fat
1g

Vitamins & Minerals

Calcium
62mg
Iron
3mg
Vitamin A
249mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
121mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter