Here's an easy and attractive way to spruce up sweet potatoes for your Thanksgiving dinner. Field editor Billie Moss of El Sobrante, California coats the sweet potato wedges with a ginger, cinnamon and brown sugar sauce that's both sweet and spicy.
1/2 Medium sweet potato, peeled and cut into wedges
Nutrition value
405
calories per serving
22 g Fat4 g Protein48 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
4g
Carbs
48g
Fiber
6g
MacroNutrients
Carbs
48g
Protein
4g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
136mg
Iron
6mg
Vitamin A
3982mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment