0.33000000000000007 C. of hy vee all purpose flour
0.25 C. of hy vee plain bread crumbs
1 Hy vee large egg
1 teaspoon Fresh thyme
0 Hy vee canola oil
0 Hy vee plain greek yogurt
0 Fresh chives
Nutrition value
72
calories per serving
< 1 g Fat2 g Protein13 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
2784 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment