Ingredients For Potato Chip Crusted Fish And Chips...With All The Fixings. Recipe
1.5 pound russet potatoes cut into thinish wedges
12 ounce Irish beer or your favorite beer
1 tablespoon Flour
2 teaspoon seasoned salt
1 teaspoon pepper
0.25 cup olive oil
1.5 pound white fish cut into strips
1.33 cup finely crushed potato chips
0.6699999999999999 cup finely crushed corn flakes
1 teaspoon seasoned salt
0.5 teaspoon cayenne pepper
0.25 teaspoon pepper
4 tablespoon butter melted
0.33000000000000007 cup Buttermilk
lemon wedges malt vinegar + fresh parsley, for serving
minted mashed peas for serving
0.5 cup mayo I either make my own or buy the olive oil based mayo
0.25 cup plain greek yogurt
2 teaspoon grainy dijon mustard
0.5 red bell pepper finely chopped
1 green onion chopped
1 cloves garlic depending on your taste
0.25 cup fresh parsley chopped
0.5 teaspoon 1 cayenne pepper to your taste
As required salt and pepper
3 ounce blue cheese crumbled
Nutrition value
807
calories per serving
54 g Fat18 g Protein56 g Carbs11 g FiberOther
Current Totals
54 g Fat
18 g Protein
56 g Carbs
11 g Fiber
MacroNutrients
Carbs
56 g
Protein
18 g
Fiber
11 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
488 mg
Iron
4 mg
Vitamin A
3333 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
133 mcg
Vitamin B12
1 mcg
Vitamin C
109 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
396 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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