Current Totals
Fat
54g
Protein
18g
Carbs
56g
Fiber
11g
MacroNutrients
Carbs
56g
Protein
18g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
488mg
Iron
4mg
Vitamin A
3333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
109mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
396mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment