Ingredients For Potato, Bacon, And Arugula Flatbread Recipe
3 Slices bacon, chopped
1.25 cup 1/8 inch slices yukon gold or red potatoes
0.33000000000000007 cup 1/8 inch slices onion
1 teaspoon Chopped fresh rosemary
0.5 teaspoon Salt
0.5 teaspoon Freshly ground black pepper
12 inch 1 thin pizza crust
1 teaspoon Olive oil
1 Lemon
3 tablespoon Olive oil
0.25 teaspoon Dijon style mustard
5 ounce 1 pkg. baby arugula
0.25 cup Grated parmesan cheese
Nutrition value
184
calories per serving
12 g Fat5 g Protein13 g Carbs2 g FiberOther
Current Totals
12 g Fat
5 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
5 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
157 mg
Iron
2 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
108 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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