Pear Prosciutto and Arugula Flatbreads Recipe

Recipe By Cookr

A pear prosciutto and arugula flatbreads recipe.

4.9
15 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Pear Prosciutto and Arugula Flatbreads
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ingredients serve

Ingredients for Pear Prosciutto and Arugula Flatbreads Recipe

  • 4 inch 2 store bought flatbreads, about
  • 1/2 cup Asiago cheese, shredded
  • 3 piece Slices prosciutto, cut into smaller
  • 1/2 Pear, cut into thin long slices
  • 1 tablespoon Bbq sauce
  • 1/2 cup Baby arugula
Nutrition
value
243
calories per serving
11 g Fat16 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    482mg
  • Iron
    2mg
  • Vitamin A
    103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    292mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr