Ingredients For Portobello Mushrooms Margarita-Style Recipe
4 Large portobello or field mushrooms
4 Ripe Tomatoes
2 Garlic cloves, peeled and crushed
100 gram Grated Mozzarella Cheese
Salt and freshly ground black pepper
50 gram Freshly Grated Parmesan Cheese
2 tablespoon Olive oil
Nutrition value
203
calories per serving
12 g Fat11 g Protein12 g Carbs3 g FiberOther
Current Totals
12 g Fat
11 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
11 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
243 mg
Iron
1 mg
Vitamin A
1347 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
199 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
