If you're a fan of the meatball you'll love these loaded little guys. Packed with flavour and easy to make, these pork-upine meatballs are the perfect one pot wonder.
2 Rashers australian rindless streaky bacon, finely chopped
1 Red Onion, Grated
2 tablespoon Chopped parsley, plus extra, to serve
1 Lemon, rind finely grated, optional
3 Cloves Garlic, Crushed
100 gram Long grain white rice or basmati rice
400 milliliter Bottle passata sauce
400 gram Can chopped tomatoes
1 teaspoon Chicken stock powder
Grated parmesan, to serve, optional
Nutrition value
199
calories per serving
7 g Fat16 g Protein17 g Carbs4 g FiberOther
Current Totals
7 g Fat
16 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
16 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
900 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment