Pork Schnitzels With Rocket Salad Recipe

Name: Pork Schnitzels With Rocket Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: German

Recipe By Kitchen Nine

30 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

Add to Shopping List

Ingredients For Pork Schnitzels With Rocket Salad Recipe

5.5 cup Dry Breadcrumbs
0.25 cup Grated Parmesan Cheese
1 tablespoon Chopped Parsley
4 Pork steaks
2 tablespoon Seasoned flour
1 Egg, Lightly Beaten
30 gram Butter
1 tablespoon Oil
Lemon wedges, to serve
Salad
1 bunch Rocket, trimmed, washed
1 Pear, cored, cut into slices
2 tablespoon Oil
2 teaspoon Balsamic vinegar

Nutrition
value

1249

calories per serving

27 g Fat43 g Protein206 g Carbs15 g FiberOther

Current Totals

27 g Fat
43 g Protein
206 g Carbs
15 g Fiber

MacroNutrients

Carbs
206 g
Protein
43 g
Fiber
15 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
602 mg
Iron
14 mg
Vitamin A
104 mcg
Vitamin B1
3 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
3 mg
Phosphorus
553 mg
Selenium
79 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.