Pork Schnitzels In Lemon And Parsley Recipe

Name: Pork Schnitzels In Lemon And Parsley Recipe
Total time: 30 min
Yield: 4
Cuisine: German

Recipe By Kitchen Nine

28 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Pork Schnitzels In Lemon And Parsley Recipe

1/2 cup Stale breadcrumbs
1/2 tablespoon Finely grated lemon rind
1/2 tablespoon Finely chopped fresh flat leaf parsley
1/2 Cloves Garlic, Crushed
As required Sea salt and freshly ground black pepper
1 Pork leg steaks
0.08 cup Plain flour
1/4 Egg, beaten lightly
1/2 tablespoon Milk

Nutrition
value

429

calories per serving

7 g Fat16 g Protein74 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
16g
Carbs
74g
Fiber
5g

MacroNutrients

Carbs
74g
Protein
16g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
227mg
Iron
6mg
Vitamin A
188mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
201mg
Selenium
31mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine