Schnitzel With Sprout Salad Recipe
Recipe By Taste
Gluten-free and good for you? Yes, with sprouts, vegetables and fresh herbs, this is a new way to enjoy schnitzel and quick to cook, too.
4.3
13 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Schnitzel With Sprout Salad Recipe
- 2 Gluten free chicken schnitzel
- 1 Lebanese cucumbers, seeded, julienned
- 1/2 Large green capsicum, thinly sliced
- 113.50 gram Can sliced water chestnuts, rinsed, drained, halved
- 1.50 Green Onions, Thinly Sliced
- 1/2 cup Bean sprouts, trimmed
- 40 gram Snow pea sprouts, trimmed, halved
- 0.17 cup Small fresh mint leaves
- 1 tablespoon Shredded fresh thai basil leaves
- 1 tablespoon Gluten Free Soy Sauce
- 0.13 cup Olive oil
- 1.50 cup Steamed white rice, to serve
Nutrition
value
value
1684
calories per serving
39 g Fat34 g Protein293 g Carbs21 g FiberOther
Current Totals
- Fat39g
- Protein34g
- Carbs293g
- Fiber21g
MacroNutrients
- Carbs293g
- Protein34g
- Fiber21g
Fats
- Fat39g
Vitamins & Minerals
- Calcium249mg
- Iron19mg
- Vitamin A466mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9203mcg
- Vitamin B120mcg
- Vitamin C143mg
- Vitamin E5mg
- Copper1mcg
- Magnesium360mg
- Manganese4mg
- Phosphorus765mg
- Selenium8mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste