Ingredients For Pork With Pineapple And Mint Salsa Recipe
4 Sebago potatoes, scrubbed clean
125 gram Packet coleslaw mix
2 tablespoon Low-fat coleslaw dressing
Olive Oil Cooking Spray
4 Pork loin steaks, trimmed
0.25 cup Greek-style yoghurt
sprig Dill to serve
0.25 Small pineapple, peeled
2 tablespoon Mint leaves, finely shredded
Nutrition value
136
calories per serving
1 g Fat6 g Protein25 g Carbs5 g FiberOther
Current Totals
1 g Fat
6 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
6 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
