Pork With Pineapple Salsa Recipe

Recipe By Taste Of Home

Not only odes this easy entree taste awesome, but it's good for you, too. A little brown sugar, ground ginger and Dijon mustard help give the moist tenderloin its incredible flavor, and the tangy salsa can be made in no time. Nicole Pickett Oro Valley, Arizona.

4
26 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Pork With Pineapple Salsa
plan
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ingredients serve

Ingredients for Pork With Pineapple Salsa Recipe

  • 1/4 can Unsweetened pineapple tidbits
  • 1/4 Pork Tenderloin
  • 3/4 tablespoon Brown sugar, divided
  • 1/2 tablespoon Dijon mustard
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Ground ginger
  • 0.08 cup Finely chopped sweet red or green pepper
  • 0.06 cup Chopped Green Onions
  • 0.03 teaspoon Crushed red pepper flakes, optional
Nutrition
value
64
calories per serving
3 g Fat1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    247mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home