Ingredients For Pork With Peach And Minted Couscous Salad Recipe
1 cup Frozen peas
1 teaspoon Massel vegetable stock powder
0.5 cup Couscous
2 Moraitis roma tomatoes, chopped
0.5 cup Plain low-fat yoghurt
0.5 cup Mint leaves, finely shredded
Olive Oil Cooking Spray
500 gram Pork loin medallions, trimmed
Nutrition value
366
calories per serving
5 g Fat40 g Protein33 g Carbs9 g FiberOther
Current Totals
5 g Fat
40 g Protein
33 g Carbs
9 g Fiber
MacroNutrients
Carbs
33 g
Protein
40 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
123 mg
Iron
8 mg
Vitamin A
1628 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
150 mcg
Vitamin B12
5 mcg
Vitamin C
106 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
1 mg
Phosphorus
463 mg
Selenium
57 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment