Ingredients For Pork Mignons With Apple And White Bean Puree Recipe
2 Pkts bruemar pork mignons with garlic & herb butter
60 milliliter Extra virgin olive oil
1 French shallot, finely chopped
1 Garlic Clove, Crushed
1 Green apple, peeled, finely chopped
400 gram 2 x cans cannellini beans, rinsed, drained
1.5 tablespoon Water
1 tablespoon Lemon juice
350 gram Green beans, trimmed
Nutrition value
250
calories per serving
23 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
23 g Fat
2 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
