Filet Mignon With Blackberries Recipe

Name: Filet Mignon With Blackberries Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Paula Deen

4.7

26 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Filet Mignon With Blackberries Recipe

1 filets Mignon steaks
As required Salt
As required Freshly ground black pepper
1/2 tablespoon Olive oil
0.06 cup Finely Chopped Shallots
0.13 cup Dry red wine, such as cabernet sauvignon
1/4 cup Low Sodium Beef Broth
3/4 tablespoon Blackberry preserves
1/2 tablespoon Unsalted butter

Nutrition
value

128

calories per serving

8 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
9g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paula Deen