Pepper Steak With Balsamic Glaze And White Bean Puree Recipe

Name: Pepper Steak With Balsamic Glaze And White Bean Puree Recipe
Total time: 34 min
Yield: 4
Cuisine: American

Recipe By Taste

4.2

19 Rating -

Rate

Non Vegdiet

34minstotal

20minsPrep

14minsCook

34m.total

20m.Prep

14m.Cook

Pepper Steak With Balsamic Glaze And White Bean Puree

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Ingredients for Pepper Steak With Balsamic Glaze And White Bean Puree Recipe

100 gram 2 x cans white beans, drained, rinsed
1/4 Garlic Clove, Crushed
0.13 Lemon juiced
0.13 teaspoon Cracked black pepper
1 Beef sirloin steaks, trimmed
1/2 teaspoon Olive oil
1/2 tablespoon Honey
0.13 cup Balsamic vinegar
1/4 bunch Broccolini, steamed, to serve

Nutrition
value

calories per serving

3 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
105mg
Iron
5mg
Vitamin A
1531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste