Pork Mignons With Apple And White Bean Puree Recipe

Name: Pork Mignons With Apple And White Bean Puree Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste

These pork mignons are already stuffed with herby garlic butter easy

4.4

11 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Pork Mignons With Apple And White Bean Puree

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Ingredients for Pork Mignons With Apple And White Bean Puree Recipe

1/2 Pkts bruemar pork mignons with garlic & herb butter
15 milliliter Extra virgin olive oil
1/4 French shallot, finely chopped
1/4 Garlic Clove, Crushed
1/4 Green apple, peeled, finely chopped
100 gram 2 x cans cannellini beans, rinsed, drained
0.38 tablespoon Water
1/4 tablespoon Lemon juice
87.50 gram Green beans, trimmed

Nutrition
value

250

calories per serving

23 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
23g
Protein
2g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
2g

Fats

Fat
23g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste