White Bean Puree Recipe

Recipe By Kitchen Nine

5
29 Rating -
Rate
Non Vegdiet
1hr total
1hr total
White Bean Puree
plan
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ingredients serve

Ingredients for White Bean Puree Recipe

  • 70.83 gram 2 cans cannelini beans
  • 0.08 cup Olive oil
  • 0.08 cup Extra virgin olive oil
  • 0.33 sprig Rosemary
  • 1/2 Cloves garlic, unpeeled
  • 0.17-0.33 tablespoon Lemon juice, to taste
  • As required Sea salt, to taste
  • 33.33 gram 4 veal cutlets
  • 0.33 tablespoon Olive oil
  • 0.17 Clove Garlic, Crushed
  • 0.67 Medium zucchini, sliced thinly
  • 0.17 teaspoon Finely grated lemon zest
Nutrition
value
448
calories per serving
48 g Fat4 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    4g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine