Ingredients For Pork Cutlets With Apple Slaw Recipe
1 Pork Tenderloin
0.5 cup All purpose flour
2 Eggs
1 cup Dry Bread Crumbs
0.75 cup Fresh Flat Leaf Parsley, Chopped
2 teaspoon Kosher salt
0.5 teaspoon Black pepper
4 tablespoon Olive oil
2 Granny smith apples, cut into matchstick size strips
2 Celery stalks, chopped
1 tablespoon Fresh lemon juice
0.25 cup Sour cream
Nutrition value
477
calories per serving
24 g Fat12 g Protein50 g Carbs7 g FiberOther
Current Totals
24 g Fat
12 g Protein
50 g Carbs
7 g Fiber
MacroNutrients
Carbs
50 g
Protein
12 g
Fiber
7 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
193 mg
Iron
5 mg
Vitamin A
1029 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
2 mg
Phosphorus
246 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
