Pork Cutlets With Apple & Fennel Slaw Recipe

Recipe By Taste

David prior's salad which plays on apple and porks' long-standing love affair will never fail to impress.

4.2
12 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Pork Cutlets With Apple & Fennel Slaw
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ingredients serve

Ingredients for Pork Cutlets With Apple & Fennel Slaw Recipe

  • 1/4 teaspoon Fennel seeds
  • 1/2 Bay leaves
  • 0.08 cup Sea Salt Flakes
  • 50 gram 4 pork cutlets, bone in, trimmed
  • As required Olive oil, to rub
  • 0.06 cup Whole egg mayonnaise
  • 1/4 tablespoon Lemon juice, plus wedges to serve
  • 1/2 tablespoon Finely chopped tarragon leaves
  • 3/4 Fuji apples, thinly sliced, cut into 5mm wide batons
  • 1/2 Small fennel bulbs, quartered, thinly sliced
Nutrition
value
642
calories per serving
23 g Fat30 g Protein97 g Carbs51 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    30g
  • Carbs
    97g
  • Fiber
    51g

MacroNutrients

  • Carbs
    97g
  • Protein
    30g
  • Fiber
    51g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    1551mg
  • Iron
    26mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    506mg
  • Manganese
    8mg
  • Phosphorus
    704mg
  • Selenium
    20mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste