Ingredients For Pork Cutlets With Apple & Fennel Slaw Recipe
1 teaspoon Fennel seeds
2 Bay leaves
0.33000000000000007 cup Sea Salt Flakes
200 gram 4 pork cutlets, bone in, trimmed
Olive oil, to rub
0.25 cup Whole egg mayonnaise
1 tablespoon Lemon juice, plus wedges to serve
2 tablespoon Finely chopped tarragon leaves
3 Fuji apples, thinly sliced, cut into 5mm wide batons
2 Small fennel bulbs, quartered, thinly sliced
Nutrition value
642
calories per serving
23 g Fat30 g Protein97 g Carbs51 g FiberOther
Current Totals
23 g Fat
30 g Protein
97 g Carbs
51 g Fiber
MacroNutrients
Carbs
97 g
Protein
30 g
Fiber
51 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
1551 mg
Iron
26 mg
Vitamin A
100 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
506 mg
Manganese
8 mg
Phosphorus
704 mg
Selenium
20 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
