2 Servings cooked japanese short grain rice yields roughly 2 servings ; see how to cook short grain rice with a rice cooker, a pot over the stove, an instant pot, or a donabe
Nutrition value
279
calories per serving
16 g Fat20 g Protein12 g Carbs5 g FiberOther
Current Totals
16 g Fat
20 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
20 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
56 mg
Iron
5 mg
Vitamin A
528 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
88 mg
Manganese
0 mg
Phosphorus
196 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment