Pork Curry Recipe
Recipe By Chatelaine
We flavoured this dish with chilies, ginger and authentic indian spices such as garam masala and cumin seeds. If you want to make it vegetarian, swap tenderloin for extra-firm tofu.
3.9
20 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Curry Recipe
- 1 Large tomatoes , diced
- 1/4 Large onion , chopped
- 1/4 Jalapeno
- 1/4 teaspoon Finely grated ginger
- 1/4 tablespoon Vegetable oil
- 1/4 teaspoon Cumin seeds
- 1/2 teaspoon Chili powder
- 1/2 teaspoon Garam masala
- 0.13 teaspoon Salt
- 1/4 teaspoon Fennel seeds , optional
- 1/4 Pork tenderloin
- 1/2 cup Chopped squash , such as butternut or buttercup
- 1/4 Yellow bell pepper
Nutrition
value
value
122
calories per serving
5 g Fat3 g Protein13 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs13g
- Fiber7g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium64mg
- Iron2mg
- Vitamin A1722mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C98mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus58mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine