Current Totals
Fat
26g
Protein
55g
Carbs
64g
Fiber
9g
MacroNutrients
Carbs
64g
Protein
55g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
180mg
Iron
8mg
Vitamin A
584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
140mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
131mg
Manganese
1mg
Phosphorus
540mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment