Current Totals
15 g Fat
32 g Protein
63 g Carbs
10 g Fiber
MacroNutrients
Carbs
63 g
Protein
32 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
34 mg
Iron
7 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
5 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
456 mg
Selenium
48 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment