Beef With Capsicum And Black Bean Sauce Recipe
Recipe By Kitchen Nine
4.7
11 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef With Capsicum And Black Bean Sauce Recipe
- 100 gram Rump or blade steak, thinly sliced
- 1/2 teaspoon Rice wine or dry sherry
- 1/4 tablespoon Light soy sauce
- 1.38 teaspoon Cornflour
- 1/4 tablespoon Chinese fermented black beans, finely chopped
- 1/2 Garlic Cloves, Finely Chopped
- 1/2 teaspoon Grated ginger
- 0.08 cup Vegetable oil
- 1/4 Onion, Thinly Sliced
- 1/2 Green capsicum, cut into strips
Nutrition
value
value
282
calories per serving
22 g Fat5 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein5g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium31mg
- Iron2mg
- Vitamin A265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium38mg
- Manganese1mg
- Phosphorus34mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine