Grilled Lime Chicken With Black Bean Sauce Recipe

Recipe By Simply Recipes

Lime marinated grilled chicken cutlets With a thick and creamy black bean sauce.

4.3
24 Rating -
Rate
Non Vegdiet
2hr 25minstotal
2hr Prep
25minsCook
2hr 25m.total
2hr Prep
25m.Cook
Grilled Lime Chicken With Black Bean Sauce
plan
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ingredients serve

Ingredients for Grilled Lime Chicken With Black Bean Sauce Recipe

  • As required Grilled chicken ingredients
  • 1.50 tablespoon Lime juice
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Freshly ground black pepper
  • 0.13 teaspoon Kosher salt
  • 0.38 pound Boneless, skinless chicken breasts, thin cutlets
  • As required Garnish
  • 0.13 cup Chopped Red Onion
  • 1/2 tablespoon Seasoned Rice Vinegar
  • As required Sliced avocados, sour cream, cilantro
  • As required Black bean sauce ingredients
  • 1/4 tablespoon Olive oil
  • 0.13 cup Chopped Red Onion
  • 1/2 Cloves garlic, crushed and minced
  • 0.44 cup Water
  • 1/4 Bay leaves
  • 0.13 cup Chopped cilantro, including stems, loosely packed
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Freshly ground black pepper
Nutrition
value
485
calories per serving
35 g Fat33 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    33g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    33g
  • Fiber
    5g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    5mg
  • Vitamin A
    984mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    358mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes