Pomfret In Ginger Sauce Recipe

Name: Pomfret In Ginger Sauce Recipe
Total time: 15 min
Yield: 2
Cuisine: European

Recipe By Slurrp

Pomfret in ginger sauce is a delicious and flavorful seafood dish. The pomfret fish is marinated in a tangy ginger sauce, which adds a zesty kick to the dish. The fish is then cooked to perfection, resulting in a tender and juicy texture. This dish is perfect for seafood lovers and can be served as a main course with steamed rice or naan bread.

3.8

17 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Pomfret In Ginger Sauce Recipe

2 Pomfret Fish
2 tablespoon Ginger Paste
2 tablespoon Garlic Paste
1 tablespoon Lemon Juice
1 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
As required Salt To Taste
2 tablespoon Oil
1 tablespoon Finely Chopped Ginger
1 tablespoon Finely Chopped Garlic
1 Onion, Finely Chopped
1 teaspoon Cumin Powder
1 teaspoon Coriander Powder
1 teaspoon Garam Masala
as per your need Fresh Coriander Leaves For Garnish

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Directions : Pomfret In Ginger Sauce Recipe

Cooking Directions

STEP 1.Clean and marinate the pomfret fish with ginger, garlic, lemon juice, and spices.
STEP 2.Heat oil in a pan and fry the marinated fish until golden brown.
STEP 3.In a separate pan, prepare the ginger sauce by saut茅ing ginger, garlic, onions, and spices.
STEP 4.Add the fried fish to the ginger sauce and simmer for a few minutes.
STEP 5.Garnish with coriander leaves and serve hot with rice or naan bread.

Cooking Tips

Make sure to clean the fish thoroughly before marinating.
Adjust the spice level according to your preference.
You can also add a dash of soy sauce for an extra flavor.

Storage and Serving

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the dish in a microwave or on the stovetop before serving.
Serve the pomfret in ginger sauce with steamed rice or naan bread for a complete meal.

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
26 mg
Iron
3 mg
Vitamin A
523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.