This ottolenghi-inspired quinoa salad with pomegranate, celery, parsley and spices is a healthy vegan dish that all will enjoy Recipe yields 4 to 6 servings.
Ingredients For Vegan Pomegranate, Quinoa And Celery Salad Recipe
1 cup Black or red quinoa, rinsed well in a mesh colander
6 Stalks of leafy organic celery, leaves picked and reserved
0.25 cup Olive oil
3 tablespoon Balsamic vinegar
1 Clove Garlic, Crushed
1 teaspoon Ground allspice
As required Salt and pepper
0.5 cup Loose curly parsley
Nutrition value
352
calories per serving
19 g Fat9 g Protein33 g Carbs12 g FiberOther
Current Totals
19 g Fat
9 g Protein
33 g Carbs
12 g Fiber
MacroNutrients
Carbs
33 g
Protein
9 g
Fiber
12 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
225 mg
Iron
7 mg
Vitamin A
1278 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
